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	<title>sharing good thoughts</title>
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		<title>2011 in review</title>
		<link>http://goodvibes37.wordpress.com/2012/01/01/2011-in-review/</link>
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		<pubDate>Sun, 01 Jan 2012 01:22:33 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
				<category><![CDATA[boston photography]]></category>
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		<category><![CDATA[Annual report]]></category>
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		<guid isPermaLink="false">http://goodvibes37.wordpress.com/?p=481</guid>
		<description><![CDATA[The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here&#8217;s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 1,500 times in 2011. If it were a cable car, it would take about 25 trips to carry that many people. Click here to see the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=481&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The <a class="zem_slink" title="WordPress.com Stats" href="http://wordpress.org/extend/plugins/stats/" rel="homepage">WordPress.com stats</a> helper monkeys prepared a 2011 <a class="zem_slink" title="Annual report" href="http://en.wikipedia.org/wiki/Annual_report" rel="wikipedia">annual report</a> for this blog.</p>
<div style="background:url('/wp-content/mu-plugins/annual-reports/img/emailteaser.jpg') no-repeat center center;height:300px;"></div>
<p>Here&#8217;s an excerpt:</p>
<blockquote><p>A <a class="zem_slink" title="San Francisco cable car system" href="http://maps.google.com/maps?ll=37.779195,-122.420224&amp;spn=1.0,1.0&amp;q=37.779195,-122.420224 (San%20Francisco%20cable%20car%20system)&amp;t=h" rel="geolocation">San Francisco cable car</a> holds 60 people. This blog was viewed about <strong>1,500</strong> times in 2011. If it were a cable car, it would take about 25 trips to carry that many people.</p></blockquote>
<p><a href="/2011/annual-report/">Click here to see the complete report.</a></p>
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		<title>Joy</title>
		<link>http://goodvibes37.wordpress.com/2011/12/12/joy/</link>
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		<pubDate>Mon, 12 Dec 2011 14:12:28 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<guid isPermaLink="false">http://goodvibes37.wordpress.com/?p=477</guid>
		<description><![CDATA[I&#8217;LL BE THERE © By Anonymous ~When no one is there for you~ ~And you think no one cares~ ~When the whole world walks out on you~ ~And you think you&#8217;re alone~ I&#8217;LL BE THERE ~When the one you care about the most~ ~Could care less about you~ ~When the one you gave your heart [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=477&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://goodvibes37.wordpress.com/2011/12/12/joy/"><img src="http://img.youtube.com/vi/PDBRVyCfAqA/2.jpg" alt="" /></a></span>
<h1 style="text-align:center;"><strong><span style="font-family:Arial;font-size:medium;">I&#8217;LL BE THERE</span></strong></h1>
<p style="text-align:center;"><a title="Read other poems by Anonymous �" href="http://www.poetryamerica.com/listpoemsbyauthor.php?author=Anonymous+%EF%BF%BD"><strong>© By Anonymous</strong></a></p>
<p style="text-align:center;">
<p>~When no one is there for you~<br />
~And you think no one cares~<br />
~When the whole world walks out on you~<br />
~And you think you&#8217;re alone~<br />
I&#8217;LL BE THERE<br />
~When the one you care about the most~<br />
~Could care less about you~<br />
~When the one you gave your heart to ~<br />
~Throws it in your face~<br />
I&#8217;LL BE THERE<br />
~When all you need is a <a title="Read more poems about enduring friendships" href="http://poetryamerica.com/friendship_poems.asp">friend</a>~<br />
~To listen to you whine~<br />
~When all you need is someone~<br />
~To <a title="Read more poems about mother nature, the great outdoors, and the significance of earth." href="http://poetryamerica.com/nature-poems.asp">cat</a>ch your tears~<br />
I&#8217;LL BE THERE<br />
~When your heart <a title="Read more sad poetry" href="http://poetryamerica.com/sad-poetry.asp">hurt</a>s so bad~<br />
~You can&#8217;t even breathe~<br />
~When you just want to crawl up and die~<br />
I&#8217;LL BE THERE<br />
~When you start to cry~<br />
~After hearing that <a title="read more of our best depression poems, sad poems" href="http://poetryamerica.com/depression-poems.asp">sad</a> song~<br />
~When the tears just won&#8217;t~<br />
~Stop <a title="Read more poems about mother nature, the great outdoors, and the significance of earth." href="http://poetryamerica.com/nature-poems.asp">fall</a>ing down~<br />
I&#8217;LL BE THERE<br />
~So you see I&#8217;ll be there until the end~<br />
~This is a promise I can make~<br />
~If you ever need me~<br />
~Just give me a call and&#8217;~<br />
I&#8217;LL BE THERE&#8217;</p>
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</ul>
<p><a title="my photography facebook page" href="http://www.facebook.com/apsjphotography" target="_blank">Alan P scherer Jr Photography On facebook</a></p>
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		<title>Tebow</title>
		<link>http://goodvibes37.wordpress.com/2011/12/12/tebow/</link>
		<comments>http://goodvibes37.wordpress.com/2011/12/12/tebow/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 01:11:55 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
				<category><![CDATA[inspiration]]></category>
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		<category><![CDATA[Tim Tebow]]></category>
		<category><![CDATA[Time (magazine)]]></category>

		<guid isPermaLink="false">http://goodvibes37.wordpress.com/?p=468</guid>
		<description><![CDATA[No matter how you feel personally about Tim or his faith in the Lord you have to realize his true power lies in his ability to get the most out of others&#8230;  He helps others to believe in themselves and that  no matter what&#8230;.  They can WIN!!! &#160; Tim Tebow does it again tim tebow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=468&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>No matter how you feel personally about Tim or his faith in the Lord you have to realize his true power lies in his ability to get the most out of others&#8230;  He helps others to believe in themselves and that  no matter what&#8230;.  They can WIN!!!</p>
<p>&nbsp;</p>
<p><a title="tebow does it again" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.nesn.com%2F2011%2F12%2Ftim-tebow-leads-broncos-to-another-come-from-behind-overtime-victory-against-bears.html%3Ffb&amp;h=EAQEYE7U-AQFPDCEMIjNPmqziU4VnEXTL248-6FtzhzX6Gg" target="_blank">Tim Tebow does it again</a></p>
<p><a href="http://www.nfl.com/videos/nfl-game-highlights/09000d5d823d90cb/WK-9-Tim-Tebow-highlights?module=HP11_content_stream">tim tebow</a></p>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 859px"><img title="tim tbow" src="http://www.joshmcdanielssucks.com/wp-content/uploads/2010/12/Tim-Tebow.jpg" alt="A football player!" width="849" height="540" /><p class="wp-caption-text">getting it done...</p></div>
<p><a href="http://www.nfl.com/videos/auto/09000d5d82365db0/WK7-Tim-Tebow-highlights">more of tims magic</a></p>
<p>Tim Tebow is one of the more polarizing figures in sports today. Fans love him with a manic passion, while his detractors constantly heap vitriol. In an interview for a feature <a href="http://www.time.com/time/magazine/article/0,9171,2101851,00.html">story</a> in the Dec. 19 issue of <a class="zem_slink" title="Time (magazine)" href="http://www.time.com/" rel="homepage">TIME magazine</a> (<a href="http://www.time.com/time/magazine/article/0,9171,2101851,00.html" target="_blank">available online and on the iPad to print subscribers</a>), Tebow talks openly about the cause of these extreme emotions — his very public faith, epitomized by his habit of  <a href="http://tebowing.com/">“Tebowing”</a> during games. Tebow once told a group of prisoners: “If you have <a class="zem_slink" title="Jesus" href="http://en.wikipedia.org/wiki/Jesus" rel="wikipedia">Jesus Christ</a> in your heart, you are going to spend eternity in heaven. If you don’t, you’re going to spend eternity in hell.”</p>
<p>Such a strict religious view is offensive to some people. But Tebow, when asked if he regrets anything he has said publicly about his faith, responds: “No, sir. Some of the things that have given me the most joy in my football career are the different times when I’ve spoken about my faith. Whether it was wearing <a class="zem_slink" title="Chapters and verses of the Bible" href="http://en.wikipedia.org/wiki/Chapters_and_verses_of_the_Bible" rel="wikipedia">Bible verses</a> under my eyes in college, or wearing <a class="zem_slink" title="John 3:16" href="http://en.wikipedia.org/wiki/John_3%3A16" rel="wikipedia">John 3:16</a> in the national championship game … Because every time I do that, that’s humbling for me because I know where my strength comes from. And I want to honor the person that gave them to me.”</p>
<p>Read more: <a href="http://newsfeed.time.com/2011/12/08/tim-tebow-and-faiths-place-in-football/#ixzz1gHJMW2QX">http://newsfeed.time.com/2011/12/08/tim-tebow-and-faiths-place-in-football/#ixzz1gHJMW2QX</a></p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://thoughtsfromkrmorris.com/2011/12/08/keep-up-the-tebowing/">Keep up the Tebowing</a> (thoughtsfromkrmorris.com)</li>
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<li class="zemanta-article-ul-li"><a href="http://whyevolutionistrue.wordpress.com/2011/12/11/tim-tebow-and-his-jesus-soaked-football-nyt-further-osculates-the-rump-of-faith/">Tim Tebow and his Jesus-soaked football: NYT further osculates the rump of faith</a> (whyevolutionistrue.wordpress.com)</li>
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		<title>Inspirations Nov 23, 2011</title>
		<link>http://goodvibes37.wordpress.com/2011/11/23/inspirations-nov-23-2011/</link>
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		<pubDate>Wed, 23 Nov 2011 13:54:39 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<description><![CDATA[Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical, and expecting more than others think is possible. It is the commitment to high quality performance that produces outstanding results of lasting value. Excellence is believing in continuous improvement [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=463&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical, and expecting more than others think is possible. It is the commitment to high quality performance that produces outstanding results of lasting value. Excellence is believing in <a class="zem_slink" title="Continuous improvement process" href="http://en.wikipedia.org/wiki/Continuous_improvement_process" rel="wikipedia">continuous improvement</a> and never being satisfied with anything being less than it can be. It is quality as a way of life!</p>
<div id="attachment_464" class="wp-caption aligncenter" style="width: 310px"><a href="http://goodvibes37.files.wordpress.com/2011/11/charlie-3.jpg"><img class="size-medium wp-image-464" title="charlie-3" src="http://goodvibes37.files.wordpress.com/2011/11/charlie-3.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">sometimes evereything is still...</p></div>
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		<title>positive Music</title>
		<link>http://goodvibes37.wordpress.com/2011/11/19/458/</link>
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		<pubDate>Sat, 19 Nov 2011 13:58:11 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<description><![CDATA[blake shelton God gave me you We all have someone that helps us through moments we can&#8217;t get through alone, he gave me Jesus to watch over me who did he give you?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=458&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://youtu.be/wvtrmEg9WHc">blake shelton God gave me you</a></p>
<p>We all have someone that helps us through moments we can&#8217;t get through alone, he gave me Jesus to watch over me who did he give you?</p>
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		<title>Motivation</title>
		<link>http://goodvibes37.wordpress.com/2011/09/21/motivation/</link>
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		<pubDate>Wed, 21 Sep 2011 13:46:19 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<description><![CDATA[mo·ti·va·tion http://sp.dictionary.com/dictstatic/d/g/speaker.swf [moh-tuh-vey-shuhn]  Show IPA noun 1. the act or an instance of motivating,  or providing with areason to act in a certain way: I don&#8217;t understand what hermotivation was for quitting her job. Synonyms: motive,inspiration, inducement, cause, impetus. 2. the state or condition of being motivated: We know thatthese students have strong motivation to learn. 3. something that motivates;  inducement; incentive: Clearly,the company&#8217;s long-term motivation is profit. In psychology, motivation refers to the initiation, direction, intensity, and persistence of behavior. Motivation is a temporal and dynamic state that should not be confused with personality or emotion. It involves having the desire and willingness to do something. A motivated person can be reaching for a long-term goal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=455&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<h2>mo·ti·va·tion</h2>
<p><a href="http://sp.dictionary.com/dictstatic/d/g/speaker.swf">http://sp.dictionary.com/dictstatic/d/g/speaker.swf</a> [moh-tuh-vey-shuh<img src="http://sp.dictionary.com/dictstatic/dictionary/graphics/luna/thinsp.png" alt="" border="0" />n] <a href="http://dictionary.reference.com/help/luna/Spell_pron_key.html" target="_blank"><img src="http://sp.dictionary.com/dictstatic/g/d/dictionary_questionbutton_default.gif" alt="" border="0" /></a> <a title="Click to show IPA">Show IPA</a></p>
</div>
<div>
<div>
<p>noun</p>
<div>
<p>1.</p>
<div>the act or an instance of <a href="http://dictionary.reference.com/browse/motivate">motivating</a>,  or providing with areason to act in a certain way: I don&#8217;t understand what hermotivation was for quitting her job. Synonyms: motive,inspiration, <a class="zem_slink" title="Inducement rule" href="http://en.wikipedia.org/wiki/Inducement_rule" rel="wikipedia">inducement</a>, cause, impetus.</div>
</div>
<div>
<p>2.</p>
<div>the state or condition of being <a href="http://dictionary.reference.com/browse/motivate">motivated</a>: We know thatthese students have strong <a class="zem_slink" title="Motivation" href="http://en.wikipedia.org/wiki/Motivation" rel="wikipedia">motivation</a> to learn.</div>
</div>
<div>
<p>3.</p>
<div>something that <a href="http://dictionary.reference.com/browse/motivate">motivates</a>;  inducement; incentive: Clearly,the company&#8217;s long-term motivation is profit.</div>
</div>
<div>
<p>In psychology, <strong>motivation</strong> refers to the initiation, direction, intensity, and persistence of behavior. Motivation is a temporal and dynamic state that should not be confused with <a title="Personality" href="http://www.newworldencyclopedia.org/entry/Personality">personality</a> or emotion. It involves having the desire and willingness to do something. A motivated person can be reaching for a long-term goal such as becoming a professional writer or a more <a class="zem_slink" title="Goal" href="http://en.wikipedia.org/wiki/Goal" rel="wikipedia">short-term goal</a> like <a class="zem_slink" title="Learning" href="http://en.wikipedia.org/wiki/Learning" rel="wikipedia">learning</a> how to spell a particular word. Personality invariably refers to more or less permanent characteristics of an individual&#8217;s state of being (such as shy, <a title="Extrovert" href="http://www.newworldencyclopedia.org/entry/Extrovert">extrovert</a>, conscientious). As opposed to motivation, emotion refers to temporal states that do not immediately link to behavior (such as anger, grief, or <a title="Happiness" href="http://www.newworldencyclopedia.org/entry/Happiness">happiness</a>).</p>
<p>Motivation can be categorized according to whether it is a basic, <a title="Instinct" href="http://www.newworldencyclopedia.org/entry/Instinct">instinctive</a> drive, unlearned and common to all people and also animals, or a learned motivation that can be unique. The former type of motivation involves satisfying the needs of the <a class="zem_slink" title="Physical body" href="http://en.wikipedia.org/wiki/Physical_body" rel="wikipedia">physical body</a>, and include hunger, thirst, shelter or safety, sexual activity, and so forth. The latter type includes achievement of goals, whether they be in terms of gaining knowledge, power, self-development, or a <a title="Love" href="http://www.newworldencyclopedia.org/entry/Love">loving</a> relationship. This latter type can be seen as satisfying the desires of the <a title="Mind" href="http://www.newworldencyclopedia.org/entry/Mind">mind</a> and <a title="Spirit" href="http://www.newworldencyclopedia.org/entry/Spirit">spirit</a>. Motivation is complex since human nature is complex. Yet, to understand what motivates people to act in certain ways enables people to live and work peaceably with one another.</p>
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		<title>Beauty lies more then in what we see and more in what we feel</title>
		<link>http://goodvibes37.wordpress.com/2011/09/20/beauty-lies-more-then-in-what-we-see-and-more-in-what-we-feel/</link>
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		<pubDate>Tue, 20 Sep 2011 14:31:24 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<description><![CDATA[Alan P Scherer Jr Photography on Facebook Alan P Scherer Jr Photography blog<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=447&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_450" class="wp-caption aligncenter" style="width: 310px"><a href="http://goodvibes37.files.wordpress.com/2011/07/ends-10.jpg"><img class="size-medium wp-image-450" title="dusk" src="http://goodvibes37.files.wordpress.com/2011/07/ends-10.jpg?w=300&#038;h=200" alt="on the ocean at dusk" width="300" height="200" /></a><p class="wp-caption-text">the soft colors of autumn</p></div>
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		<title>Derek Jeter accomplishes what most have not in Baseball&#8230;.</title>
		<link>http://goodvibes37.wordpress.com/2011/07/10/derek-jeter-accomplishes-what-most-have-not-in-baseball/</link>
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		<pubDate>Sun, 10 Jul 2011 11:38:13 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
				<category><![CDATA[baseball]]></category>
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		<category><![CDATA[3 000 hit club]]></category>
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		<description><![CDATA[Related articles Jeter and 3000 &#8211; Congrats (dadstaxi.wordpress.com) The Life And Times Of Derek Jeter (businessinsider.com) Derek Jeter&#8217;s 3000th Hit Is A Home Run (thebiglead.com)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=443&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://goodvibes37.wordpress.com/2011/07/10/derek-jeter-accomplishes-what-most-have-not-in-baseball/"><img src="http://img.youtube.com/vi/wft6-FtLUsQ/2.jpg" alt="" /></a></span>
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<li class="zemanta-article-ul-li"><a href="http://dadstaxi.wordpress.com/2011/07/09/jeter/">Jeter and 3000 &#8211; Congrats</a> (dadstaxi.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.businessinsider.com/the-best-moments-in-derek-jeters-career-2011-7">The Life And Times Of Derek Jeter</a> (businessinsider.com)</li>
<li class="zemanta-article-ul-li"><a href="http://thebiglead.com/index.php/2011/07/09/derek-jeter-hit-3000/">Derek Jeter&#8217;s 3000th Hit Is A Home Run</a> (thebiglead.com)</li>
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		<title>Alan P Scherer Jr learning to live again is killing me softly</title>
		<link>http://goodvibes37.wordpress.com/2011/04/26/alan-p-scherer-jr-learning-to-live-again-is-killing-me-softly/</link>
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		<pubDate>Tue, 26 Apr 2011 01:59:51 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
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		<description><![CDATA[My face has aged over the years, 37 to be exact on this earth trying to share moments energy and time.  I got lost a long time ago and was walking aimlessly through this life being something for others and neglecting myself in the process.  At the end of 2009 and the beginning of 2010 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=380&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>My face has aged over the years, 37 to be exact on this earth trying to share moments energy and time.  I got lost a long time ago and was walking aimlessly through this life being something for others and neglecting myself in the process.  At the end of 2009 and the beginning of 2010 I had a little epiphany, it was time for me to learn to wipe the tarnish of myself and shine brightly like a star.  I at the time was a portly 252 <a class="zem_slink" title="Pound (mass)" href="http://en.wikipedia.org/wiki/Pound_%28mass%29" rel="wikipedia">lbs.</a> ya that is right ginormous compared to where I am today.  I looked in the mirror and made a decision to be come better on a daily basis, and that started with going over to Workout World in <a class="zem_slink" title="Waltham, Massachusetts" href="http://maps.google.com/maps?ll=42.3763888889,-71.2361111111&amp;spn=0.1,0.1&amp;q=42.3763888889,-71.2361111111%20%28Waltham%2C%20Massachusetts%29&amp;t=h" rel="geolocation">Waltham</a> and getting a membership.  So you can only do it one day at a time so I was consistently working out and running to get into shape.  i started eating a lot of protein and fat to start and chew up the fat on my body and it progressively started to disappear.</p>
<p>I also made a decision to ride for MS in June of 2010 from <a class="zem_slink" title="Quincy" href="http://www.lonelyplanet.com/usa/new-england/quincy" rel="lonelyplanet">Quincy</a> to <a class="zem_slink" title="Provincetown" href="http://www.lonelyplanet.com/usa/new-england/provincetown" rel="lonelyplanet">Provincetown</a> a total of 175 <a class="zem_slink" title="Mile" href="http://en.wikipedia.org/wiki/Mile" rel="wikipedia">miles</a> in 2 days that&#8217;s right 2 days&#8230;  100 miles the first day 75 the second day, so I went to Wheel Works in Belmont to see what they had available for bikes in a price range that I could afford.  I found a mustard and brown Trek 3700 <a class="zem_slink" title="Mountain bike" href="http://en.wikipedia.org/wiki/Mountain_bike" rel="wikipedia">mountain bike</a> last years model for 349$ and I was in business.  So I started training at the gym, running and riding my bike 13- 20 miles a day ya I don&#8217;t kid around when it comes to doing work..  There is no give up in this kid, sometimes I am afraid of rejection but when there is something that needs to get done I get it done.</p>
<p>So I dropped from 250 to 230 in about 2 months and I started to up my mileage on my bike and spike up the intensity as well so needless to say I was  in amazingly good shape by the time <a class="zem_slink" title="The Ride" href="http://www.rottentomatoes.com/m/771229194" rel="rottentomatoes">the ride</a> came around.  I rode my 40 lb. mountain bike with 2 water bottles 2 locks wore a backpack and headed out on a two day ride to help find a cure for a debilitating disease that has stricken people close and far from me.  I never got so many compliments from people on beautiful 1000$ <a class="zem_slink" title="Carbon fiber-reinforced polymer" href="http://en.wikipedia.org/wiki/Carbon_fiber-reinforced_polymer" rel="wikipedia">carbon fiber</a> <a class="zem_slink" title="Road bicycle" href="http://en.wikipedia.org/wiki/Road_bicycle" rel="wikipedia">road bikes</a> as I did on those 2 days.They said things like that I was a beast and just a little crazy to be riding my mountain bike with <a class="zem_slink" title="Knobby tire" href="http://en.wikipedia.org/wiki/Knobby_tire" rel="wikipedia">knobby tires</a> 175 miles, but I used what I had and could afford while also having a bike I enjoy riding on a daily basis.</p>
<p>I was joined on this ride by Lucas Anderson a friend from way back in my <a class="zem_slink" title="Ritz Camera Centers" href="http://www.ritzpix.com" rel="homepage">Ritz camera</a> working days of 1998, he was actually the reason I got the idea in the first place to challenge myself to do this ride and do it better than just well.  He, Lucas had done this ride before and had a nice <a class="zem_slink" title="Road bicycle" href="http://en.wikipedia.org/wiki/Road_bicycle" rel="wikipedia">road bike</a> so we didn&#8217;t ride together for that long but it was great to know someone that was doing it as well.  so after the long hard 100 miles was over we got to stay at Mass Maratime Academy for the night and they had a great spread of food and BEER for us thanx to Wachusett Brewery and some other fine sponsors.  it was tough to sleep since it was the end of June and it was humid in the Barracks so it took a while to fall asleep.</p>
<p>The next morning did come to quickly but I was charged to get some grub in me and get on the rode to my home, <a class="zem_slink" title="Cape Cod" href="http://www.lonelyplanet.com/usa/cape-cod" rel="lonelyplanet">Cape Cod</a> the 2nd best place in the world besides <a class="zem_slink" title="Boston" href="http://www.lonelyplanet.com/usa/boston" rel="lonelyplanet">Boston</a> to me anyway.  We headed out about 530 am crossed the <a class="zem_slink" title="Bourne Bridge" href="http://maps.google.com/maps?ll=41.7477027778,-70.5895305556&amp;spn=1.0,1.0&amp;q=41.7477027778,-70.5895305556%20%28Bourne%20Bridge%29&amp;t=h" rel="geolocation">Bourne Bridge</a> and we were off on the 75 mile excursion to Provincetown mostly by 6A, such beautiful scenery along that route and it just reminded me how awesome life truly is.  The route was a little more difficult, for the Quincy to Bourne route was a lot of down hill and on the way to Provincetown was a lot of up hill so the 75 did feel more like another 100 but it was an amazing experience to say the least.</p>
<p>We arrived in Provincetown to many fans clapping and rooting us on for most of the last stretch which was awesome because their positive energy made it not seem so far or so hard.  Once I got off my bike and put it on the truck to go back to Quincy I grabbed my bag and took a much earned and deserved shower in the portable showers they had for us to wash the road the sweat and the tears away with.  Lucas and I met up and went to enjoy a few beers before we boarded the ferry back to the real world and the experience would just be an amazing memory for us all from then on.</p>
<p>2010 was an amazing year full of learning experiences and fulfilling moments of joy I mean not everyday was amazing but for the most part it rocked.  2011 has been humbling to say the least, on my third job in 4 1/2 months but in any experience you bring the best of yourself into it and see what happens.  It doesn&#8217;t always work out, but if you give it your best shot that is truly all you can ask for.  I have landed at what I hope is a good restaurant experience and will help me grow and change for the better on a daily basis, we shall see.  My photography continues to find it&#8217;s own level and make me more happy and proud everyday, I hope for great opportunities to shine with camera and lens for months and years to come.</p>
<p>I had an opportunity to sit and chat with a great designer who has a Studio in Cambridge his name is Samuel Vartan if you are into the latest in woman&#8217;s fashion you should check out his work.  Not only is his work great but he is a great man to talk to as well, I am hoping we can do more great things together in the not so distant future.  The reason I had the opportunity to chat with him was that I photographed his spring, summer line at the <a class="zem_slink" title="New England" href="http://www.lonelyplanet.com/usa/new-england" rel="lonelyplanet">Southern New England</a> Woman&#8217;s Expo at the Twin River Casino in <a class="zem_slink" title="Lincoln, Rhode Island" href="http://maps.google.com/maps?ll=41.9211111111,-71.435&amp;spn=0.1,0.1&amp;q=41.9211111111,-71.435%20%28Lincoln%2C%20Rhode%20Island%29&amp;t=h" rel="geolocation">Lincoln, Rhode Island</a> last Sunday and it was quite an experience.  To read more about the expo check out my<a title="southern new england womans expo" href="http://alanpschererjrphotography.wordpress.com/2011/04/19/southern-new-england-womans-expo/" target="_blank"> photography blog</a> on it from last Monday.</p>
<p>The experiences I am getting to be a part of really are amazing and influential in my growth as a man.  I forget sometimes that I am a good person and have had an impact in many lives so far and can&#8217;t wait for the next life I can touch with my loving, caring heart.  I also have become more of a friend to myself which in this life is so important, we all have the opportunity to create positive change in our lives and other peoples lives should we choose to it is totally up to us.  I will leave you with this, If you treat others the way you feel then that will be 2 or more people who may be angry, bitter or irritated by you putting that energy out there.  But if you treat people the way that you want to be treated than for a moment in time you have healed the world.  here is to a happy healthy 2011, and please don&#8217;t condemn our president for the hard work he is trying to do to right this sinking ship nobody said it was gonna be easy but the best things in life never are.  It takes Time , love and tenderness of heart to create positive change and it starts inside you.  God bless</p>
<p>~Alan</p>
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		<title>An Image of the day</title>
		<link>http://goodvibes37.wordpress.com/2011/04/20/an-image-of-the-day-2/</link>
		<comments>http://goodvibes37.wordpress.com/2011/04/20/an-image-of-the-day-2/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 11:53:31 +0000</pubDate>
		<dc:creator>Alan P Scherer Jr Photography</dc:creator>
				<category><![CDATA[baseball]]></category>
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		<guid isPermaLink="false">http://goodvibes37.wordpress.com/?p=374</guid>
		<description><![CDATA[I joined my friend Erick at the Red Sox game this passed Saturday it was a very chilly afternoon as you can see by the young ladies jacket.  The Sox beat the Jays with a little help from Jed Lowrie who is on a tear right now.  And I just happened to catch this little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodvibes37.wordpress.com&amp;blog=19832325&amp;post=374&amp;subd=goodvibes37&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_375" class="wp-caption aligncenter" style="width: 310px"><a href="http://goodvibes37.files.wordpress.com/2011/04/kissers1.jpg"><img class="size-medium wp-image-375" title="kissers1" src="http://goodvibes37.files.wordpress.com/2011/04/kissers1.jpg?w=300&#038;h=200" alt="love at the ball park" width="300" height="200" /></a><p class="wp-caption-text">love at Fenway</p></div>
<p>I joined my friend <a class="zem_slink" title="Erick, Oklahoma" href="http://maps.google.com/maps?ll=35.2136111111,-99.8697222222&amp;spn=0.1,0.1&amp;q=35.2136111111,-99.8697222222%20%28Erick%2C%20Oklahoma%29&amp;t=h" rel="geolocation">Erick</a> at the <a class="zem_slink" title="Boston Red Sox" href="http://en.wikipedia.org/wiki/Boston_Red_Sox" rel="wikipedia">Red Sox</a> game this passed Saturday it was a very chilly afternoon as you can see by the young ladies jacket.  The Sox beat the Jays with a little help from <a class="zem_slink" title="Jed Lowrie" href="http://en.wikipedia.org/wiki/Jed_Lowrie" rel="wikipedia">Jed Lowrie</a> who is on a tear right now.  And I just happened to catch this little intimate moment shared by a young <a class="zem_slink" title="David Ortiz" href="http://answers.com/topic/david-ortiz#Gale_Contemporary_Black_Biography_d" rel="answerscom">David Ortiz</a> loving couple.  Love is in the air even when it&#8217;s cold out there&#8230;</p>
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<h6 class="zemanta-related-title" style="font-size:1em;">Related Articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.cbssports.com/mlb/gametracker/recap/MLB_20110418_TOR%40BOS/dicek-allows-1-hit-over-7-as-bosox-shellack-jays/rss&amp;a=41203785&amp;rid=0000012e-9e05-000F-0000-000000000176&amp;e=b9dc41f29f9219e47fdb6ff2791b387d">Dice-K allows one hit as Red Sox win third straight</a> (cbssports.com)</li>
<li class="zemanta-article-ul-li"><a href="http://mlb.mlb.com/mlb/gameday/index.jsp?gid=2011_04_18_tormlb_bosmlb_1&amp;mode=recap_home&amp;c_id=mlb&amp;partnerId=rss_mlb">Lowrie&#8217;s four-hit day backs Dice-K&#8217;s gem</a> (mlb.mlb.com)</li>
<li class="zemanta-article-ul-li"><a href="http://bleacherreport.com/articles/669677-jed-lowrie-adds-key-right-handed-hitting-punch-to-2011-boston-red-sox-lineup">Jed Lowrie Adds Key Right-Handed Hitting Punch to 2011 Boston Red Sox Lineup</a> (bleacherreport.com)</li>
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<li class="zemanta-article-ul-li"><a href="http://goodvibes37.wordpress.com/2011/04/15/a-slideshow-from-boston/">A slideshow from Boston</a> (goodvibes37.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://goodvibes37.wordpress.com/2011/04/20/an-image-of-the-day-2/">An Image of the day</a> (goodvibes37.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.boston.com/sports/baseball/redsox/articles/2011/04/19/sox_lowrie_keeps_up_hot_hitting_early_in_season/?rss_id=Boston.com+--+Red+Sox+News">Quality, if not yet quantity</a> (boston.com)</li>
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